There are common issues associated with the mental health of college students and social media. Some of these issues are
low self-esteem, depression, body image, emotional difficulties, anxiety, social isolation, and sleeping problems
.
The most common issues associated with college students mental health and social media use is
depression, anxiety, low self-esteem, body image, sleeping problems, social isolation, and emotional difficulties
. About 41.6% of college students have stated that anxiety is a top concern.
Digital media has become a significant factor in many young person's day to day routine. … On an academic level, social media
can have a negative effect on student productivity
when it comes to concentration in the classroom, timekeeping, and conscientiousness.
However, multiple studies have found a strong link between heavy social media and an
increased risk for depression
, anxiety, loneliness, self-harm, and even suicidal thoughts. Social media may promote negative experiences such as: Inadequacy about your life or appearance.
Social media can be
helpful to people that are struggling with mental health problems
. It serves as a place where college students can receive peer-to-peer support and emotional support as well. Through social media, students can share something difficult for them to share in real life.
“Too much passive use of social media – just browsing posts –
can be unhealthy
and has been linked to feelings of envy, inadequacy and less satisfaction with life. Studies have even suggested that it can lead to ADHD symptoms, depression, anxiety and sleep deprivation. ”
- Social Media Makes It Easier to Make Friends. …
- Social Media Fosters Empathy. …
- Social Media Allows for Speedy Communication. …
- Social Media Makes the World Seem Smaller. …
- Social Media Helps You Build Relationships. …
- Social Media Helps News Travel Faster.
There are common issues associated with the mental health of college students and social media. Some of these issues are low self-esteem, depression, body image, emotional difficulties, anxiety,
social isolation
, and sleeping problems.
- Pro: Raises awareness. …
- Con: Promotes fake news. …
- Pro: Can combat loneliness. …
- Con: Can increase loneliness. …
- Pro: Normalises help seeking behavior. …
- Con: Encourages anti-social behaviour.
One of the dangers of excessive social media use is the effect that it can have on
students' GPAs and work ethic
. In fact, a survey of 117 American students found that higher internet usage was negatively correlated with work drive, consequently resulting in lower grades.
Is Facebook bad for college students health?
Studies indicate that
Facebook can impact physical health
by increasing the chance of Upper Respiratory Infection (URI), mental health by leading to web addiction, feelings of loneliness, narcissism, stress, and body dissatisfaction, and socially altering the traditional familial systems that has existed since the …
- Communication And Collaboration. …
- Finding Concrete Information Online. …
- Parental Involvement. …
- Improved Literacy, Communication, And Reading Skills. …
- Distance Learning Opportunities.
- Don't passively scroll. The biggest problem the study emphasized on why using social platforms can make us unhappy is passively scrolling. …
- Interact with the post and images you see. …
- Spend more time chatting with people. …
- Use social media to set up in-person interactions.
- Online vs Reality. Social media itself is not the problem. …
- Increased usage. The more time spent on social media can lead to cyberbullying, social anxiety, depression, and exposure to content that is not age appropriate.
- Social Media is addicting. …
- Fear of Missing Out. …
- Self-image issues.
- cyberbullying (bullying using digital technology)
- invasion of privacy.
- identity theft.
- your child seeing offensive images and messages.
- the presence of strangers who may be there to ‘groom' other members.
- Build relationships. Social media is not just about brands connecting with their customers. …
- Share your expertise. Social media gives you an opportunity to talk about what you know and what you want to be known for. …
- Increase your visibility. …
- Educate yourself. …
- Connect anytime.