How Strong Are Discus Throwers?

by | Last updated on January 24, 2024

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Discus throwers are

stronger than 99% of NFL guys

, according to an Olympian who plays both sports.

Is discus throw hard?

Also, a faster-spinning discus imparts greater gyroscopic stability.

The technique of discus throwing is quite difficult to master

and needs much experience to perfect, thus most top throwers are 30 years old or more.

How far do discus throwers throw?

Discus throw, sport in athletics (track and field) in which a disk-shaped object, known as a discus, is thrown for distance. In modern competition the discus must be thrown from a circle

2.5 metres (8.2 feet) in diameter

and fall within a 40° sector marked on the ground from the centre of the circle.

Why do discus throwers need power?

As with most sports, the main source of power in the discus throw is

generated from the lower body

. … The upper body stays relaxed with the discus back and is ‘pulled’ by the work being done by the legs and hips. To throw the discus far you have to understand the concept of separation between the upper and lower body.

How far can an average person throw a discus?


222 Ft 7 in (67.88m)

– Discus Throw. 259 Ft 6 in (79.13m) – Hammer Throw. 278 Ft 2 in (84.81m) – Javelin.

What is the farthest discus throw ever?

Type Mark Competitor World Records

74.08

Jürgen SCHULT
World Championships in Athletics Records 70.17 Virgilijus ALEKNA World Leading 2021 71.40 Daniel STÅHL Olympic Games Records 69.89 Virgilijus ALEKNA

What muscles do discus?

Your

shoulders and triceps

contract to lift and extend your throwing arm. Your forearm, wrist and hand muscles

Which is the final skill of discus throw?

To throw the discus with the proper technique, you must

complete one-and-a-half rotations in the ring

, even though you actually move forward in approximately a straight line, from the back of the ring to the front. Proper footwork is vital to produce the speed necessary for a strong throw.

Do you have to be strong to throw discus?

There is no doubt about it, if you want to throw far –

strength & power development is

a must. But so is flexibility, explosiveness, quick feet, a successful competitive mindset – the list goes on. No amount of strength will compensate for poor technique.

What animal can throw the farthest?


Humans

are remarkable throwers, and the only species that can throw objects fast and accurately. Chimpanzees, our closest relatives, throw very poorly, despite being incredibly strong and athletic.

What type of ball can be thrown the farthest?

  • 445 Ft 10 In (135.9m) – Baseball Throw. …
  • 575 Ft (175.3m) – Baseball Hit. …
  • 930.04 Ft (283.5m) – Archery.
  • 1653 Ft (503.8m) – Golf.
  • 72 Ft 9 in (22.21m) – Shot Put.
  • 222 Ft 7 in (67.88m) – Discus Throw. …
  • 259 Ft 6 in (79.13m) – Hammer Throw.
  • 278 Ft 2 in (84.81m) – Javelin.

What weight discus should I throw?

The weight of the discus is fixed at

2kg for the men and 1kg for women

. The metal disc is basically thrown by an athlete by standing inside a circle with a diameter of 2.5m. Discus throwers are not allowed to touch the top of rim of the throwing circle, but can touch the inside edges of it.

Has anyone been killed by a discus?

HEREFORD, Texas A Texas high school freshman athlete has died after being hit in the hip by a flying discus.

Joshua Ramirez

, 15, died Sunday at Hereford Regional Medical Center, according to a statement issued by the Hereford Independent School District.

What is the male discus world record?

Athletics Discus throw German 2012 Olympic champion Robert Harting. World records Men Jürgen Schult ( GDR )

74.08 m (243 ft 1⁄2 in)

(1986)
Women Gabriele Reinsch ( GDR ) 76.80 m (251 ft 11 in) (1988)

Who is the best discus thrower in the world?

Rank Mark Competitor 1 74.08

Jürgen SCHULT
2 73.88 Virgilijus ALEKNA 3 73.38 Gerd KANTER 4 71.86 Yuriy DUMCHEV
Kim Nguyen
Author
Kim Nguyen
Kim Nguyen is a fitness expert and personal trainer with over 15 years of experience in the industry. She is a certified strength and conditioning specialist and has trained a variety of clients, from professional athletes to everyday fitness enthusiasts. Kim is passionate about helping people achieve their fitness goals and promoting a healthy, active lifestyle.