STACK YOURSELF:
Place your forearms on the pads just ahead of your elbows so your arms rest on the wide, muscular section of your forearms
. In this position, your ears should be directly over your elbows. If you have a short torso, you might find the aero bars are a bit too far forward to achieve this.
How do you put aero bars on a road bike?
How far apart should aero bars be?
I have clip-on aerobars that are mounted about
8 inches
apart, primarily because my bike computer is mounted close to my headset. I have trained and raced w/ them for over a year and am comfortable with this set-up.
How do you hold an aero position on a bike?
How do I set up my aero handlebars?
How do I keep my aero bar from slipping?
Try a wrap of friction tape or even electrical tape to avoid metal on metal
. And a small torque wrench would be helpful but they are somewhat pricey. I tried electrical tape with mine to try to avoid scratching the handle bars, it made things worse.
What is the clip on tri bars?
Aerobars, which are also known as triathlon bars, are
handlebar extensions with padded forearm rests that allow the rider to get into a more aerodynamic position by drawing their body forward into a tucked position, with a dropped torso
.
Are aero bars comfortable?
They’re easily recognized, and
very comfortable
. On a road bike, aero bars look like a horizontal fork, mounted to the top of drop bars. The prone, forward-leaning position puts your body in an aerodynamic posture, lowering your wind resistance.
Are aero bars worth it?
There are numerous benefits to using clip-on aero bars and
if you are a triathlete, clip-on aero bars are definitely worth it
. The position you adopt while using the bars can represent some of the best savings per dollar spent. Because of the aerodynamic advantage, energy saving is another major benefit.
Can you put aero bars on a hybrid bike?
Condensed answer:
The geometry and purpose of hybrid bicycles do not make them suitable for aero bars
. Putting aero bars on a hybrid results in instability and a non-satisfactory riding experience.
Do you need aero bars?
As you are surely aware,
aero bars are an essential piece of equipment on fast cycling terrain
. They will considerably increase your speed and help you save energy, which is an important consideration when you still have the run leg to follow the cycle leg!
How do I make my aero bars more comfortable?
How can I make my aero bike more comfortable?
- Check your reach. (Image credit: Future) …
- Check handlebar height. Slamming your stem isn’t always the best idea. …
- Try a different saddle. …
- Check saddle height. …
- Check your saddle angle. …
- Check cleat positioning. …
- Double wrap bar tape. …
- Reduce tyre pressure.
Can I put tri bars on my road bike?
The answer is yes. On the bike leg of the triathlon, increasing your speed is all about reducing aerodynamic drag. And while there are dozens of small improvements you can make to your components and gear,
the investment that gives the greatest returns is adding a good pair bicycle aero bars
.
Are clip-on aero bars any good?
The Profile Design Sonic Ergo T5 bars are exactly what you would expect from such a well established and quality brand.
These bars do not break the bank but give good value for money
. With the angled design and number of different adjustments, these are the clip-on aero bars that will go the distance.
Are clip-on TT bars good?
Yes. Clip-on aerobars are easy-to-install and functional
. While they won’t technically turn your road bike into a tri bike, they can improve your comfort, performance, and riding speed without having to spend thousands of dollars on the greatest triathlon bike.
Why dont road cyclists use aero bars?
Aerobars can be considered less safe for a few reasons: mostly because
your hands are not on the brakes while riding in the aerobars
. It also takes more practice and skill to maintain a straight line in the aerobars (especially in cross winds) due to how close your arms are together.
Are aero bars good for long rides?
Enjoy A Different Riding Position
Aero bars offer an entirely new riding position that’s most beneficial for long days in the saddle
. With your elbows and humerus (arm bone) supporting the majority of your upper body weight, you’ll reduce strain on your arms, wrists and hands.
Do aero bars need bar tape?
But instead of being wrapping with padded bar tape, like a normal bar,
aero road bars are designed to be used with bare tops
. While slippery in the wind, the bare tops can also be slippery in the hands. Many pro racers just tape them normally.
