Is A Five Guys Burger Healthy?

by | Last updated on January 24, 2024

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It's tough to navigate this predominately high-calorie and high-sodium menu if you're trying to stick to a healthy eating plan but it is possible. If you're itching for the Five Guys famous , the

Bunless

Little Hamburger is your best bet with 220 calories, 17 grams of fat, and 50 milligrams of sodium.

What is the healthiest thing at Five Guys?

  • Little Hamburger: 480 calories, 26 grams fat, 380 milligrams sodium.
  • Little Cheeseburger (no bun): 290 calories, 30.5 grams fat, 360 milligrams sodium.
  • Hot Dog (no bun): 285 calories, 26 grams fat, 800 milligrams sodium.

Are 5 Guys Burgers healthy?

“If you're a true Five Guys fan, and prefer their fresh, grilled beef to McD's frozen patties, choose their Little Hamburger,' with 540 calories, 26 grams of fat and 380 milligrams of sodium, “Miller advised. “Those aren't exactly ‘little' numbers, but

it's a healthier option

.”

Is Five Guys healthier than Mcdonalds?

McDonald's, often touted as one of the nation's most fattening restaurants, packs a mere 490 calories in their large order of fries—

less than half of Five Guys

‘. That said, a Five Guys large is way larger, weighing in at 587 grams vs. McDonald's 150.

What is Five Guys burgers made of?

“Both establishments use

100 percent pure ground beef

. Five Guys uses a blend of chuck and sirloin, and the hand-formed patties are fresh, not frozen.

What's the healthiest fast food burger?

  • Burger King Hamburger.
  • Wendy's Jr. …
  • Burger King Whopper Jr. …
  • Burger King Veggie Burger. …
  • In-N-Out Hamburger. …
  • Shake Shack Single Shackburger. …
  • Five Guys Little Hamburger. …
  • White Castle Sliders. These mini-sized squar patties are pretty iconic and known around the world. …

What is the healthiest fast food item?

  • Grilled nuggetsat Chik-fil-A. …
  • Grilled chicken wrapat Wendy's. …
  • Grilled steak soft tacoat Taco Bell. …
  • Tuna salad subat Subway. …
  • Steak burrito bowlat Chipotle. …
  • Protein Style burgerat In-N-Out. …
  • MorningStar Veggie Burgerat Burger King.

What is the healthiest burger at Mcdonalds?

With just 297 calories,

the good old cheeseburger

is the healthiest thing at McDonald's. Plus, it packs almost 15 grams of protein, and under 15 grams of fat.

What is the healthiest fast food chicken sandwich?

If you're looking for a healthy and filling fast-food chicken sandwich, “

Subway's 6-Inch Oven Roasted Chicken sandwich

is a great choice, with 270 calories and 23 grams of protein,” says registered dietitian Kristen Rowe, MS, RDN, LDN.

What is the healthiest type of burger?

  1. Burger King's Whopper Jr. …
  2. In-and-Out Hamburger w/ Onion Protein Style (Bun replaced with lettuce) …
  3. Jack in the Box Hamburger. …
  4. Wendy's Jr. …
  5. McDonald's Hamburger. …
  6. Culver's Original Butterburger (Single) …
  7. Steak ‘n' Shake Single Steakburger. …
  8. BurgerFi Burger (Single)

Does Five Guys have a secret menu?

We tried six of the most popular Five Guys secret menu items we found on the internet, including the double grilled cheeseburger, patty melt, burger bowl, the Presidential, steak frites, and In-N-Out Animal Style. … Five Guys is really cool because you can actually

customize pretty much anything

on their menu.

Which fast food chain has the best burgers?

  • Wendy's Dave's Single.
  • Steak n' Shake Double n' Cheese Steakburger.
  • McDonald's Big Mac.
  • Culver's ButterBurger.
  • Wendy's Dave's Hot n' Juicy Double.
  • White Castle Sliders.
  • Fuddruckers The Original Fudds.
  • In-N-Out Animal Style Burger.

Does 5 guys have onion rings?



No Onion Rings

!!!” Review of Five Guys. Description: Family owned and operated, Five Guys is one of the leading fast casual burger restaurants in the world, offering a classic take on , hot dogs, fries, milkshakes and more. … No Onion Rings!!!

What is the healthiest fast food breakfast?

  • Scrambled egg whites, chicken sausage, and fruit (Denny's) …
  • Fruit & maple oatmeal (McDonald's) …
  • Simple & fit veggie omelette (IHOP) …
  • Western egg white & cheese muffin melt (Subway) …
  • Egg white turkey sausage wake-up wrap (Dunkin' Donuts) …
  • Breakfast power sandwich (Panera Bread)

Is Wendys healthier than Mcdonalds?

While the McDonald's version has 530 calories and 27 grams of fat in it, the

Wendy's burger has an additional 40 calories and 7 grams of fat

. … Even though both chains fared well on our list of Every Fast-Food French Fry — Ranked!, ordering a small at Wendy's comes with double the salt at 320 milligrams.

How bad are burgers for you?

Science says that junk foods are full

of calories, fat and excess sodium

and having it even once can be bad for your health. For example, a single hamburger contains 500 calories, 25 grams of fat, 40 grams of carbs, 10 grams of sugar, and 1,000 milligrams of sodium, which is enough to cause havoc in your system.

Sophia Kim
Author
Sophia Kim
Sophia Kim is a food writer with a passion for cooking and entertaining. She has worked in various restaurants and catering companies, and has written for several food publications. Sophia's expertise in cooking and entertaining will help you create memorable meals and events.