Is A Resting Heart Rate Of 48 Good?

by | Last updated on January 24, 2024

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A normal resting heart rate for most people is

between 60 and 100 beats per minute

(bpm). A resting heart rate slower than 60 bpm is considered bradycardia.

Is a resting heart rate of 48 healthy?

For most people, a heart rate of

60 to 100 beats a minute

while at rest is considered normal. If your heart beats less than 60 times a minute, it is slower than normal. A slow heart rate can be normal and healthy.

Is a heart rate of 48 dangerous?

The hearts of adults at rest usually beat between 60 and 100 times a minute. If you have

bradycardia

(brad-e-KAHR-dee-uh), your heart beats fewer than 60 times a minute. Bradycardia can be a serious problem if the heart doesn’t pump enough oxygen-rich blood to the body.

What is a dangerously low heart rate when sleeping?

In deep sleep, the heart rate may fall

below 60 bpm

, especially in people who have very low heart rates while awake. After waking, a person’s heart rate will begin increasing toward their usual resting heart rate.

What is a good resting heart rate by age?

Age (in years) 18-25 65+ Good

62-65

62-65
Above Average 66-69 66-69 Average 70-73 70-73 Below Average 74-81 74-79

When should I go to the ER for low heart rate?

Adults and children who have a low pulse and experience severe symptoms,

such as chest pain or fainting

, should also go to the hospital. A person should see a doctor for bradycardia when: they experience an unexplained change in heart rate that lasts for several days.

Does slow heart rate mean clogged arteries?

Summary: Bradycardia — a

slower than normal heartbeat

— does not increase the risk of developing cardiovascular disease, according to a study. The heart usually beats between 60 and 100 times a minute in an adult at rest. But with bradycardia, the heart beats fewer than 50 times a minute.

Is a heart rate of 40 bad?

Some people can have a heart rate of 40 beats per minute and

have no symptoms and no long-term consequences

. However in other people this can lead to symptoms and require treatment. In some patients a low heart rate is found as part of a routine physical exam or study such as an EKG or a heart monitor.

How low is too low for a heart rate?

In general, for adults, a resting heart rate of

fewer than 60 beats per minute

(BPM) qualifies as bradycardia. But there are exceptions. Your heart rate may fall below 60 BPM during deep sleep. And physically active adults (and athletes) often have a resting heart rate slower than 60 BPM.

What is a dangerously low heart rate?

When the heart does not operate as it is supposed to and develops an abnormally slow heart rate that is less than 60 beats per minute, the condition is known as

bradycardia

. Bradycardia can be life threatening if the heart is unable to maintain a rate that pumps enough oxygen-rich blood throughout the body.

What is bad heart rate?

You should visit your doctor if your heart rate is consistently above 100 beats per minute or

below 60 beats per minute

(and you’re not an athlete).

How can I improve my resting heart rate?

  1. Get moving. “Exercise is the number one way to lower resting heart rate,” says Dr. …
  2. Manage stress. Anxiety and stress can elevate the heart rate, too. …
  3. Avoid caffeine and nicotine. …
  4. Maintain a healthy weight. …
  5. Stay hydrated. …
  6. Sleep well.

Is 44 resting heart rate too low?

A normal resting heart rate for most people is between 60 and 100 beats per minute (bpm). A resting heart rate

slower than 60 bpm is considered bradycardia

.

Can dehydration cause low heart rate?

The amount of blood circulating through your body, or blood volume,

decreases when you are dehydrated

. To compensate, your heart beats faster, increasing your heart rate and causing you to feel palpitations.

At what low heart rate should you go to the hospital?

Go to your local emergency room or call 911 if you have: New, unexplained, and severe chest pain that comes with shortness of breath, sweating, nausea, or weakness. Fast heart rate (

more than 120-150 beats per minute

, or a rate noted by your doctor) — especially if you are short of breath.

Jasmine Sibley
Author
Jasmine Sibley
Jasmine is a DIY enthusiast with a passion for crafting and design. She has written several blog posts on crafting and has been featured in various DIY websites. Jasmine's expertise in sewing, knitting, and woodworking will help you create beautiful and unique projects.