Here's something you didn't know about your diet soda:
It might be bad for your kidneys
. In an 11-year-long Harvard Medical School study of more than 3,000 women, researchers found that diet cola
How much phosphorus is in Dr. Pepper?
| Nutrition Facts | How much Phosphorus is in Dr pepper? Amount of Phosphorus in Dr pepper: Phosphorus 54mg 6% | How much Zinc is in Dr pepper? Amount of Zinc in Dr pepper: Zinc 0.2mg 2% | How much Copper is in Dr pepper? Amount of Copper in Dr pepper: Copper 0mg 2% |
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Does Diet Dr Pepper have phosphorus?
All cola (both diet and regular) contains phosphorus and should be limited (1 can per day recommended) and/or avoided. Dr. Pepper/Mr. … Citrus and other flavored sodas contain
very little or no phosphorus
and are fine to drink (ie.
Is there phosphorus in diet soda?
| Product Name Package Size (Serving Size Shown) Phosphorus (mg / %DV per serving) | Diet Pepsi 24 fl oz (12 fl oz) 80 mg 6% DV | Diet Pepsi 33.8 fl oz (12 fl oz) 100 mg 8% DV | Diet Pepsi 42.2 fl oz (12 fl oz) 30 mg 2% DV | Diet Pepsi 67 fl oz (12 fl oz) 30 mg 2% DV |
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Can renal patients drink Dr. Pepper?
Drinking sodas with high fructose corn syrup and high calories has been linked to an increased risk of kidney stones. Dark colas, such as Dr. Pepper, contain
significant
amounts of phosphoric acid which may pose a problem for patients with chronic kidney disease.
Is it bad to drink 2 liters of diet soda a day?
Answer From Katherine Zeratsky, R.D., L.D. Drinking a reasonable amount of diet soda a day, such as a can or two,
isn't likely to hurt you
. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer.
Does diet soda hurt your kidneys?
Diet Sodas May Hurt Kidneys : Shots – Health News Researchers found that women who drank two or more diet sodas daily had
a two-fold increase in the risk of a significant drop in their kidneys' ability to
filter blood.
What foods to avoid if phosphorus is high?
- Dairy foods.
- Beans.
- Lentils.
- Nuts.
- Bran cereals.
- Oatmeal.
- Colas and other drinks with phosphate additives.
- Some bottled ice tea.
Is Diet Coke high in phosphorus?
For example, one soda may have up to 500 mg of phosphoric acid. People who take in 4,000 mg per day of phosphorus are
considered at high risk for negative health effects associated with phosphorus
. Adults with kidney disease are recommended to have no more than 800 to 1,000 mg of phosphorus a day.
How can I lower my phosphorus levels naturally?
- Reduce the amount of phosphorus you eat. …
- Take phosphorus binders. …
- Take vitamin D. …
- Take a calcimimetic medicine. …
- Stay on dialysis the entire time. …
- Start an exercise program approved by a doctor. …
- Get an operation to remove some of the parathyroid glands.
What should dialysis patients drink?
For most people on dialysis, restricting fluid means limiting yourself to
three or four 8-ounce cups of fluid a day
. If you put out any urine, you may be able to have a little more. Ask your dialysis team how much fluid you may have each day.
What are the symptoms of high phosphorus?
These symptoms include
joint pain, muscle pain, and muscle weakness
. People with high phosphorus levels can also experience itching and red eyes. Symptoms of more severe cases of high phosphorus may include severe constipation, nausea, vomiting, and diarrhea.
Is phosphorus bad for the kidneys?
When you have chronic kidney disease (CKD),
your kidneys cannot remove phosphorus very well
. High phosphorus levels can cause damage to your body. Extra phosphorus causes body changes that pull calcium out of your bones, making them weak.
What is the healthiest diet soda?
- Dr. Pepper Ten.
- RC Ten. rc ten. …
- Pepsi Next. pepsi next. …
- Pepsi True. pepsi true. …
- Coca-Cola Life. coca-cola life. …
- Fresca Original Citrus. fresca. …
- Tab. 12 fl oz, 0 calories, 0 g sugar. …
- Diet Mountain Dew. diet mountain dew. 12 fl oz, 0 calories, 50 mg sodium. …
What drink helps you lose weight?
- Coffee. Coffee is used by people around the world to boost energy levels and lift mood. …
- Black Tea. …
- Water. …
- Apple Cider Vinegar Drinks. …
- Ginger Tea. …
- High-Protein Drinks. …
- Vegetable Juice.
Why you shouldn't drink diet soda?
A growing body of evidence suggests that diet soda consumption correlates with an
increased risk
of a wide range of medical conditions, notably: heart conditions, such as heart attack and high blood pressure. metabolic issues, including diabetes and obesity. brain conditions, such as dementia and stroke.
