New Research Suggests Pregnant Women Should Avoid Diet Soda. Researchers say expectant mothers who consume artificially sweetened beverages may double their children's risk of being overweight at 1 year old.
Why Is diet soda bad for pregnancy?
When you consume caffeine, it crosses the placenta into the amniotic fluid and your baby's bloodstream. While your body gets rid of the caffeine fairly quickly, your baby's body is still developing, so caffeine takes longer to process. As a result, your baby is exposed to its effects for much longer than you are.
How many Diet Cokes a day while pregnant?
That's why the ACOG's current guidelines for pregnant people states that they can have a moderate amount of caffeine, as long as it's 200 mg or less per day. For context, a 12-ounce can of coke has about 35 mg of caffeine and a 12-ounce can of Mountain Dew has about 54 mg.
Can I drink Coke when pregnant?
Yes. Food Standards Australia and New Zealand recommends that pregnant women shouldn't have more than 200mg of caffeine a day. A 330ml can of Coca‐Cola Classic contains 32mg of caffeine and a 330ml can of Diet Coke contains 42mg.
Can I squish my baby while sleeping on my stomach?
What If I Accidentally Crush My Baby? Reality check: We hear this one a lot! If you're used to sleeping on your belly, it's understandable you'd worry about rolling back to that position in the middle of the night. But the truth is, you can relax—your body naturally protects your growing baby.
Can I hurt my baby by bending over?
Physical demands (lifting, standing, bending) Heavy lifting, standing for long periods of time, or bending a lot during pregnancy could increase your chances of miscarriage, preterm birth, or injury during pregnancy.
Why do doctors push on your stomach when pregnant?
Pressing on your stomach is a way to find out if the size of your internal organs is normal, to check if anything hurts, and to feel if anything unusual is going on. Looking, listening, and feeling are all part of a physical exam.
Can I hurt my baby while sleeping?
TUESDAY, Sept. 10, 2019 (HealthDay News) — Pregnant women are often told to sleep on their left side to reduce the risk of stillbirth, but new research suggests they can choose whatever position is most comfortable through most of the pregnancy.
How do you know if your baby is stressed in the womb?
Signs of fetal distress may include changes in the baby's heart rate (as seen on a fetal heart rate monitor), decreased fetal movement, and meconium in the amniotic fluid, among other signs.
Which sleeping position is not good during pregnancy?
Some experts recommend pregnant women avoid sleeping on their backs during the second and third trimesters. Why? The back sleep position rests the entire weight of the growing uterus and baby on your back, your intestines and your vena cava, the main vein that carries blood back to the heart from your lower body.
Can you suffocate your baby in the womb?
Because it's normal for a fetus's lungs to be filled with fluid, a fetus can't drown in the womb. If there is a problem with the placenta or umbilical cord, there's no other way for a developing baby to breathe.
Why do you put a pillow between your legs when pregnant?
Putting a pillow between your knees or thighs has the potential to help you maintain the natural alignment of your hips and pelvis while you sleep. This improved alignment may help take the strain off inflamed ligaments or muscles that are causing your discomfort.
Is it safe to sleep on your right side when pregnant?
The takeaway Doctors recommend resting on your side — right or left — to give you and your baby the optimal blood flow. Beyond that, you might try using some pillow props to get into the most comfortable position for you. Soak in all the sleep you can before your baby is born.
Can I lie on my right side when pregnant?
Right now, side sleeping is safest for your baby. Plus, it's more comfortable for you as your abdomen grows. Is one side of the body better than the other for sleeping? Experts recommend lying on your left side.
