Is It True That Video Games Rot Your Brain?

by | Last updated on January 24, 2024

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Good news if you're a gamer. Contrary to what your parents might have told you,

will not rot your brain

. … Their study, published by the American Psychological Association last year, found that playing video —yes, even the violent ones—can help young gamers develop learning, health, and social skills.

Can video games harm you?

But too much video game playing may cause problems. It's hard to get enough active play and exercise if you're always inside playing video games. And without enough exercise, kids can become overweight. Overdoing video games also could affect other important stuff, like friendships and how well a kid does in school.

Can video games ruin your life?

Whether someone begins to escape problems or just for the fun of the activity, video gaming can take over, become an addiction, and ruin lives.

How many hours of gaming a day is healthy?

The American Academy of Pediatrics recommends

no more than two hours per day

of screen-based entertainment.

How many hours of video games is too much for adults?

While there isn't a consensus on how many hours of video games (and general screen time) is too much, the finding by Twenge and her colleagues that

more than five hours per day

is excessive seems reasonable.

Is 2 hours a day of video games too much?

The American Academy of Pediatrics recommends

no more than two hours per day of screen-based entertainment

. Parents should create a “media plan” that dictates what hours a child can enjoy video games without affecting behavior and homework, Radesky says.

Is 2 hours of gaming a day good?

Psychology professor Jean Twenge declared in 2017 that

one to two hours per day was more than enough gaming for teens

. … The American Academy of Pediatrics thinks that one to two hours per day is the right amount, but only for children aged between two and five, not teenagers.

How many hours of video games is an addiction?

Gaming addiction

What is the saddest game ever?

  1. 1 Telltale's The Walking Dead.
  2. 2 The Last Of Us. …
  3. 3 What Remains Of Edith Finch. …
  4. 4 Gone Home. …
  5. 5 Hellblade: Senua's Sacrifice. …
  6. 6 Always Sometimes Monsters. …
  7. 7 This War Of Mine. …
  8. 8 Gris. …

Is 10 hours of gaming bad?

The bottom-line: “

One to nine hours per week seems to be safe

, but playing more than nine hours — one hour on weekdays and two hours on weekend days — may be not recommended for children 7 to 11 years old,” said study author Dr. … Jesus Pujol.

How many hours a week is video game addiction?

Gentile, Ph. D., examined video game usage rates of 3,034 children and teenagers. Video game addiction statistics from this study revealed the following: The average length of time spent playing video games was

20 hours per week

.

What is a good time limit for video games?

The American Academy of Pediatrics recommends limiting video games to

one hour per day

. And while it can be tempting to dramatically cut back your child's access to games, or want to remove them from your home altogether, it might be more helpful to start off slowly.

Is gaming good for your memory?

A new study exploring the link between video games and cognition finds that playing video games as a

child can improve a person's working memory years later

on specific tasks. … Recent studies have shown that playing video games could improve learning and may even protect against dementia in older adults.

What happens if you play video games for 24 hours?

It can cause a wide range of problems, most commonly led by

eye strain and eye pain

. These problems can be exacerbated by low light and bad posture, so if you're settling in for a marathon gaming session, at least make sure you have an ergonomic chair and good lighting.

Do video games break up relationships?

Research done at Brigham Young University concludes that

marriages were impacted when one partner stayed up later than the other to play video games

. … In the end, it is not that video games themselves lead to divorce, it is how you balance your time that makes the difference.

Why do parents hate video games so much?

Children like video games because

they are fun and because they can be challenging

. … Parents want to make sure that their children are safe and healthy. Because of this, they notice different things about video games. Many worry that playing video games might have a bad effect on the way their child behaves.

Rachel Ostrander
Author
Rachel Ostrander
Rachel is a career coach and HR consultant with over 5 years of experience working with job seekers and employers. She holds a degree in human resources management and has worked with leading companies such as Google and Amazon. Rachel is passionate about helping people find fulfilling careers and providing practical advice for navigating the job market.