Is Psychosomatic Pain Real?

by | Last updated on January 24, 2024

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When physical symptoms are caused or made worse by your mental state, it’s called psychosomatic. Many people believe that psychosomatic symptoms aren’t real — but

they are, in fact, very real symptoms that have a psychological cause

, Jones says.

What is an example of a psychosomatic illness?

Psychosomatic disorders resulting from stress may include

hypertension, respiratory ailments

, gastrointestinal disturbances, migraine and tension headaches, pelvic pain, impotence, frigidity, dermatitis, and ulcers.

Is psychosomatic medicine real?

Psychosomatic medicine (PM) is

a newly licensed subspecialty in the field of psychiatry

; it is also known as consultation-liaison (C-L) psychiatry. C-L psychiatry provides knowledge, practice, and instruction in the relation between mental and physical illness.

Is there such a thing as imaginary pain?

But unfortunately, just like pain can make you feel worse mentally, your mind can cause pain without a physical source, or make preexisting pain increase or linger. This phenomenon is called

psychogenic pain

, and it occurs when your pain is related to underlying psychological, emotional, or behavioral factors.

How do you know if your pain is psychosomatic?

Do you have psychosomatic symptoms? 6 common signs. Some other psychosomatic symptoms include

numbness

, dizziness, chest pains, weight loss, ongoing cough, jaw tightness, shortness of breath and insomnia.

How do I stop psychosomatic pain?

  1. Cognitive behavioral therapy.
  2. Medications, such as antidepressants.
  3. Mindfulness-based therapy.
  4. Referral to a specialist in mental health (for example, a psychiatrist or psychologist).
  5. Regular contact with your primary care provider.

Can your mind create physical symptoms?

So if you’re experiencing unexplained aches and pains, it might be linked to your mental health. According to Carla Manley, PhD, a clinical psychologist and author, people with mental illnesses can experience a range of physical symptoms, such as

muscle tension, pain, headaches, insomnia, and feelings of restlessness

.

Is psychosomatic serious?

Psychosomatic

illness is every bit as serious

and needs every bit as much of our attention and our resources as physical disease.

Can psychosomatic illness be cured?

Each person experiences different medical illnesses due to physical stress. Physical diseases caused by mental factors can be treated either through medication or surgeries; however, the

complete cure from this condition can be achieved only when the cause for the generation of the mental stress is identified

.

What is a psychosomatic symptom?

The term psychosomatic refers to

real physical symptoms that arise from or are influenced by the mind and emotions

rather than a specific organic cause in the body (such as an injury or infection).

Is anxiety psychosomatic?

The Merriam-Webster dictionary defines psychosomatic as: of, relating to, involving, or concerned with bodily symptoms caused by mental or emotional disturbance. Some physical diseases are thought to be particularly prone to be made worse by mental factors such as stress and anxiety.

Is Fibromyalgia a psychosomatic disorder?

Some health care professionals claim

fibromyalgia is psychosomatic

because there are no X-ray images, blood tests, or biopsies that will definitively indicate the presence of fibromyalgia. The condition is not quantifiable.

What is psychosomatic healing?

Psychosomatic therapy works

by tapping into mind-body communication

. By focusing on this connection, a therapist can help one work toward physical and emotional healing. It can then be possible to heal the mind through the body and heal the body by way of the mind.

What is unbearable pain?

If you describe something as unbearable, you mean that

it is so unpleasant, painful, or upsetting that you feel unable to accept it or deal with it

.

What does constant pain do to a person?

Long term chronic pain

changes the structure of our brain, reducing grey matter and causing functional changes

. As well as causing problems with memory, this can also lead to problems with decision making, emotional regulation and more.

Is emotional pain worse than physical?

Pain caused by

emotional distress

is more deeply felt and longer lasting than that caused by physical injuries, according to a new study.

Emily Lee
Author
Emily Lee
Emily Lee is a freelance writer and artist based in New York City. She’s an accomplished writer with a deep passion for the arts, and brings a unique perspective to the world of entertainment. Emily has written about art, entertainment, and pop culture.