Pumpkin spice, an autumnal blend of cinnamon, nutmeg, ginger and cloves, can be a
healthy
dose of antioxidants and antimicrobial agents, while pumpkins provide more than decoration and tradition—they are packed with important vitamins and minerals that boost our system.
Is pumpkin spice better than cinnamon?
In short,
no
. Our pumpkin pie spice contains all of the same spices you would use including Cinnamon, Nutmeg, Ginger, Allspice, and Cloves. One of the main benefits to using this is convenience.
Is pumpkin pie good for your health?
A half cup of pumpkin pie filling provides nearly a quarter of the
daily fiber recommended
for adults, according to eHow.com. One slice of pumpkin pie contains more than the recommended daily value of vitamin A, which benefits eyesight and the immune system.
Is pumpkin spice addictive?
Why exactly are Americans addicted to all-things pumpkin spice? According to perception researchers at Johns Hopkins University, it’s
the powerful scent
. The smell of this autumn flavor often triggers familiar, cozy memories — creating a national nostalgia and increased desire to reunite with the upcoming season.
Can you eat too much pumpkin pie spice?
First… The Worst. If you think there’s no such thing as too much when it comes to your beloved pumpkin spice flavor, think again. These fall finds may taste as amazing as they smell, but their effect on your body will be just the opposite if you indulge too often.
What happens if you eat too much pumpkin pie?
If you’re actually consuming too much pumpkin your skin can
start to turn a bit orange
. I know that sounds crazy but infact its true. It leads to high levels of Beta Carotene. You can also getheadaches and dizziness – from the mineral imbalance – also caused by eating too much.
Why is my pumpkin pie bland?
Second, even the smoothest pie filling will become
grainy
if it overcooks. The egg proteins in pumpkin pie filling form a loose net that traps moisture. … Cook them hot enough, and they’ll contract so much that they separate from each other into curds, giving your pie filling that grainy, wet texture.
Can I use pumpkin pie spice instead of individual spices?
How much pumpkin pie spice do I use instead of individual spices? To use pumpkin spice instead of individual spices,
add up the volume (likely, teaspoons) of individual spices and use that amount of pumpkin spice
.
Why do they call it pumpkin spice?
What is pumpkin spice (aka pumpkin pie spice)? Pumpkin spice does not actually contain pumpkin. The blend of cinnamon, ginger, nutmeg, and allspice got its name
because it is traditionally used to flavor pumpkin recipes
. (Cloves and mace are sometimes included too.)
Is there a difference between pumpkin spice and pumpkin pie spice?
Pumpkin Pie Spice vs Apple Pie Spice
Apple pie spice is made of cinnamon, nutmeg, allspice, ginger, and occasionally cardamom. Pumpkin spice includes a combination of those ingredients except for cardamom, but the key difference between the two is
that pumpkin spice contains cloves
.
What is the most unhealthy pie?
Pecan pie has been gracing Thanksgiving tables for decades because, well, it’s hard to beat the classics. But a single slice can contain more than 500 calories, 27 grams of fat and 31 grams of sugar.
Why is pumpkin bad for you?
But some people might experience allergies after eating pumpkin. It’s
mildly diuretic in nature
and may harm people who take medicines such as lithium. Pumpkin is all healthy but pumpkin based junk foods like lattes, pies and candies are loaded with sugar, which is not good for health.
Is pumpkin pie bad for cholesterol?
“Pumpkin has high amounts of soluble fiber, which has been found
to decrease total cholesterol and reduce LDL
, the lethal [or “bad”] cholesterol,” says Alanna Cabrero, RD, with NYU Langone Health in New York City. Reduction of LDL can also help keep your arteries clear, to reduce the risk of heart attack.
Will Pumpkin Spice break a fast?
Spices & Hot Sauce
Spices WILL NOT break your fast
.
Is pumpkin bad for kidneys?
Although pumpkin is a higher potassium food, in moderation it can be beneficial for your overall health. Pumpkin is packed with nutritional benefits that are great for the
renal diet
including fiber, Vitamin C and beta-carotene. So go ahead, enjoy this fall delights in moderation today!
Is pumpkin pie good for weight loss?
Simply put,
pumpkin is a weight-loss friendly food
because you can consume more of it than other carb sources — such as rice and potatoes — but still take in fewer calories. What’s more, pumpkin is a good source of fiber, which can help curb your appetite.