Honeydew melon and cantaloupe
are two members of the same species, Cucumis melo (1). Yet, though they’re closely related, they’re two distinctive fruits. They’re similarly sweet, but honeydew melon has a smooth, light-colored rind and green flesh, while cantaloupe has a darker, netted rind and orange flesh (1, 2 ).
What is the sweet melon called?
The
cantaloupe, rockmelon
(Australia and New Zealand), sweet melon, or spanspek (South Africa) is a melon that is a variety of the muskmelon species (Cucumis melo) from the family Cucurbitaceae.
Is cantaloupe and sweet melon the same thing?
Honeydew melon and cantaloupe are two members of the same species, Cucumis melo. Although they are closely related, they’re two different fruits. They
are both sweet
, but their appearance is different.
What fruit is similar to cantaloupe?
Canary
. The bright yellow, football-shaped fruit resembles a cantaloupe in flavor but has a pleasant and sugary tanginess. Its tropical flavor pairs well with bright summer herbs like mint, cilantro and basil in salads.
Is a cantaloupe a melon?
The cantaloupe is a
juicy, orange summer fruit
that’s related to the watermelon and honeydew melon. It also belongs to the same plant family as cucumbers, pumpkins, squashes, and gourds. The semi-sweet cantaloupes most familiar to people in the U.S. are a type of muskmelon called Cucumis melo reticulatus.
Which is healthier cantaloupe or watermelon?
A one-cup serving of cantaloupe has only 53 calories, but it contains 106 percent of the vitamin A daily value and 95 percent of vitamin C. It’s also a good source of potassium and folate. …
Watermelon
contains the least amount of calories, coming in at 46 calories per one-cup serving.
Is watermelon a melon?
Watermelon is a Fruit
Loosely considered a type of melon
(although not in the genus Cucumis), watermelon has a smooth exterior rind and a juicy, sweet interior flesh.
What is the sweetest variety of melon?
Crenshaw
. One of the sweetest varieties available, the Crenshaw ripens from midsummer through autumn. The thick, pink-orange flesh has a heady aroma and works well with prosciutto and other charcuterie.
What is the yellow skinned melon called?
The Canary melon (Cucumis melo (Inodorus group)) or winter melon is a large, bright-yellow elongated melon with a pale green to white inner flesh. This melon has a distinctively sweet flavor that is slightly tangier than a honeydew melon.
What is the sweetest cantaloupe?
Cantaloupe Variety Brix (sugar %) Days to Maturity | Sugar Cube 11-14% 80 days | Honey Rock 13.1% 80 to 85 days | El Gordo 10-16% 75 to 85 days | Hannah’s Choice 12-14% 75 to 85 days |
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Are pineapples melons?
Ananas melons, botanically classified as Cucumis melo, are
sweet fruits
belonging to the reticulatus group, which encompasses melons with rinds covered in a rough netting. Ananas in French and Italian translates to mean “pineapple,” and the melon received its tropical name from its sweet, floral taste and aroma.
What is the most popular melon?
Three of the most common melons are
cantaloupe, honeydew and watermelon
. Cantaloupe has become the common name for all netted, musk-scented melons or muskmelons. Honeydew melons are another type of melon with white or green flesh, although some newer varieties may have orange or pink flesh.
Why is my cantaloupe white inside?
Spoiled cantaloupe appears sickly inside
and out. … Mold inside cantaloupe or growing on its rind is another sure sign that you should throw out the fruit. Fungal growth can take on a variety of appearances, but it’s often white or darkly colored. Sometimes it’s fuzzy.
Is cantaloupe high in sugar?
Cantaloupe
Cantaloupes owe their orange color to a high vitamin A content. A cup of this delicious melon
contains less than 13 grams of sugar
. This may be a bit higher than other fruits, but keep in mind that a 12 ounce can of soda has nearly 40 grams of sugar, and very little nutritional value.
Does cantaloupe help poop?
Cantaloupe has a high water content and
provides fiber
. Fiber and water can help prevent constipation, promoting regularity and a healthy digestive tract.
Is cantaloupe good for losing weight?
Though fruits contain some sugar, you can easily include them on a weight loss diet. They’re
high in fiber, antioxidants
and various nutrients that slow the rise of blood sugar after meals.