How Strong Should I Be?

How Strong Should I Be? To optimize the health of your body, you should be able to squat and deadlift ~1.5x your bodyweight, bench press ~1.25x your bodyweight, and overhead press ~0.75x your bodyweight. However, it isn’t enough to be able to lift heavy weights. You should also be able to move your own body

How Strong Is Specialized Bike Tubing?

How Strong Is Specialized Bike Tubing? Titanium (also called “ti”) is one of the longest lasting, strongest, and most expensive frame materials. Many cyclists and experts feel that it combines the best characteristics of all the other frame materials. Are Specialized Bicycles good quality? Short answer: Yes, Specialized is a good brand that you can