Should You Sleep With Your Head Facing South?

by | Last updated on January 24, 2024

, , , ,

The recommended sleeping direction per vastu shastra is that you

lie down with your head pointed southward

. A north-to-south body position is considered the worst direction.

Where should head be facing while sleeping?

According to ancient traditions like vastu shastra, the best direction to in is

toward the south

. This theory is also supported by some recent research

1

. This means that when you lie in bed, your head is pointed south

2

, and your feet are pointed north.

Is it good to face south while sleeping?


The south is the best direction to place your head while sleeping

. And so, your bed position can be tweaked accordingly. According to Vastu, this position is linked with prosperity and happiness and, most of all, the best quality of sleep.

When should you sleep facing south?

Sleeping facing south is

a favorable sleeping direction

. Equally favorable as seeping east, you could experience deep sleep by sleeping with your head pointed south. Energy will pour into your body, clearing any emotional clutter and filling you with happiness and restful sleep.

Which direction is not good for sleeping?

The recommended sleeping direction per vastu shastra is that you lie down with your head pointed southward. A

north

-to-south body position is considered the worst direction.

Which direction should couples sleep?

The best sleeping position for couples as per Vastu is to keep the head towards the

south, southeast, or southwest

. It is strongly advised not to keep the head towards the north while sleeping. It can make you stressed and exhausted.

Which way should your bed face Hindu?

In Hindu custom, the bodies of dead people are placed with

the head pointing to the north until cremation

. The belief is that the north is the direction that the soul uses when exiting the world. This notion signifies that sleeping with your head facing the north is only desirable for lucid dreaming and astral travel.

Should your bed face the window?

“The bedroom air near the windows is colder and more prone to air movement, and this can cause dehydration of your mucous tract. … Then facing toward a window or TV

is a real no-no

. “Our bedroom needs to be a sanctuary for sleep, so only those things related to sleep should be in there.

Which direction God should face in pooja room?

Which direction should God face at home? Idols in the pooja room must not face each other or the door. They must be located in the

north-east ideally

, and not too close to the wall.

What does it mean if your bed facing south?

It brings out strong emotions. South:

South is really bad for sleep as the energy surrounding it is rather high

. If you find yourself in many heated arguments in your relationship, one way to minimize those is to change the direction of your sleeping quarters.

Why we should not sleep facing west?

While sleeping in the west direction does its opposite that keeps the body lazy. It also

doesn't let your brain function properly

as the energy isn't sufficient to work with a pace.

In which direction should we keep study table?

The best direction for study table according to Vastu is in the

north or east direction

of your home. It should be placed in such a way that the student faces east or north direction while studying. After all, the right orientation of the table can bring a lot of changes in the concentration level of any student.

Why we should not sleep facing east?

According to Vastu Shastra,

sleeping in the east direction is good

, while sleeping in the west direction can be harmful which includes sleeping with your feet on the east side. Moreover, your head should be placed in the east direction as it increases memory, concentration, good health and spirituality in a person.

Does sleeping direction really matter?


East and South directions

are the most ideal directions for sleeping. Sleeping with your head facing South reverses the negative effects of North direction and thus, protects you from several health problems. It keeps your blood pressure under check and also maintains a steady blood circulation.

Which side wife should sleep on bed?

According to vastu, the wife should sleep on the

left side of her

husband, for a loving and smooth relationship. 7. Positioning of mirrors is very important in a bedroom. Mirrors facing the bed should be strictly avoided.

Maria LaPaige
Author
Maria LaPaige
Maria is a parenting expert and mother of three. She has written several books on parenting and child development, and has been featured in various parenting magazines. Maria's practical approach to family life has helped many parents navigate the ups and downs of raising children.