What Age Can Take Vitamin E? Category (Children & Adults) Tolerable Upper Intake Levels (UL) of Vitamin E (alpha-tocopherol) in milligrams (mg) and International Units (IU) 1-3 years 200 mg/day (300 IU) 4-8 years 300 mg/day (450 IU) 9-13 years 600 mg/day (900 IU) 14-18 years 800 mg/day (1,200 IU) Is vitamin E good for
How Much Fish Oil For 17? The American Pregnancy Association suggests that children and teens younger than age 15 need 15 milligrams per pound of body weight of combined doses of DHA plus EPA, and teens ages 15 and older need 500 milligrams of combined DHA plus EPA daily. Is 500mg of fish oil enough?
How Much Fish Oil To Take For 15 Year Old? The American Pregnancy Association suggests that children and teens younger than age 15 need 15 milligrams per pound of body weight of combined doses of DHA plus EPA, and teens ages 15 and older need 500 milligrams of combined DHA plus EPA daily. How much