1500 calories - Fixanswer - Get your knowledge fix!

How Much Calories Do I Need To Eat?

January 24, 2024 by Sophia Kim

How Much Calories Do I Need To Eat? Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance. How many calories should I eat in a day to lose weight? When it comes to losing weight, a general

How Much Calories Burn In A Day?

January 24, 2024 by Sophia Kim

How Much Calories Burn In A Day? To lose a pound, you need to have a good idea of how many calories you burn (use for energy) on an average day. According to the U.S. Department of Health and Human Services, the average adult woman expends roughly 1,600 to 2,400 calories per day, and the