How Much Body Fat Should A 21 Year Old Woman Have?
How Much Body Fat Should A 21 Year Old Woman Have? A healthy body fat percentage for an 18-year-old girl is between 17 and 30 percent, while a 19-year-old should fall between 19 and 31 percent. Adult females 20 to 39 years should strive for a body fat percentage between 21 and 32 percent. What