How Many Calories Are In Chinese Beef And Broccoli?
How Many Calories Are In Chinese Beef And Broccoli? Beef and broccoli is a simple dish of stir-fried beef and broccoli tossed in a light sauce. It’s a relatively healthy dish that’s low in carbs and high in protein. However, it’s often made with fatty cuts of beef. One cup (217 grams) contains 336 calories,