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How Many Calories Do You Burn Studying For An Hour?

January 24, 2024 by Sophia Kim

How Many Calories Do You Burn Studying For An Hour? A 155 pound individual will burn about 100 calories per hour of studying and an additional 10-20 more calories if they sit at a desk or in a classroom, as compared to staring at a screen. How many calories do you burn doing nothing for

How Many Resting Calories Do I Burn?

January 24, 2024 by Sophia Kim

How Many Resting Calories Do I Burn? The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide, sitting burns an estimated 75 calories per hour. A sedentary woman aged 19 to 30 burns 1,800 to 2,000 calories daily, while a sedentary woman aged 31 to 51 burns