How Long Does 40K Cycle Take?

How Long Does 40K Cycle Take? Age Beginner Advanced 3001:52:5501:19:46 35 01:53:33 01:20:12 40 01:56:28 01:22:16 45 02:01:17 01:25:40 Can I cycle 40 km? 40KM a day is the right amount of distance you can exercise everyday or even every alternate day. For a beginner to inexperienced professional, 40KM will take 2 hours of riding.