How Much Calories Is A Peanut Butter And Jelly Sandwich?
How Much Calories Is A Peanut Butter And Jelly Sandwich? A sandwich made from 2 tablespoons of peanut butter, 1 tablespoon of any flavor of jelly and two slices of white bread has 376 calories, 13 grams of protein and 3.5 grams of dietary fiber. Are peanut butter and jelly sandwiches good for weight loss?