How Can I Lose 5 Lbs Quickly?
How Can I Lose 5 Lbs Quickly? Drink Two Glasses of Water Before Every Meal. … Reduce Bloating. … Get Eight Hours of Sleep. … Avoid Processed Foods. … Strengthen Your Core. … Ditch Alcohol Completely. … Try High Intensity Interval Training (HIIT) … Focus on Protein and Fiber. What if I lost 5 pounds