Can I Eat 2 Roti While Dieting?
Can I Eat 2 Roti While Dieting? Can I eat 2 roti while dieting? A small 6-inch chapati contains around 71 calories. So, if your lunchtime calorie intake is 300 calories, you can have two chapatis that will be 140 calories and the remaining can come from vegetables and salad that you eat with the