Is Waking Up At 5am Bad?

Is Waking Up At 5am Bad? Waking up at an unnatural time for you can cause sleep deprivation. … Reaction times were 50 percent slower in people that were sleep deprived in comparison to those that had been drinking. For those few people that are biologically predetermined early risers, waking up at 5 AM may

Does Travel Time Include Boarding Time?

Does Travel Time Include Boarding Time? Usually, the boarding start time, or a gate closure time – which is when boarding ends – is listed on your ticket too. Is boarding 30 minutes before departure? Most flights start boarding 30 – 50 minutes before scheduled departure, but the exact time depends on your destination and