absorbing iron

Is Tea An Iron Blocker?

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Is Tea An Iron Blocker? Caffeinated drinks Can tea lower iron levels? Tea interferes with iron absorption and can lead to iron deficiency anemia when consumed in large quantities. Does all tea deplete iron? Tea, especially black tea, is one of them. “Drinks like herbal tea, green tea and coffee can also decrease iron absorption.

Does Tea Affect Iron Levels?

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Does Tea Affect Iron Levels? Caffeinated drinks Can drinking tea cause anemia? Tea interferes with iron absorption and can lead to iron deficiency anemia when consumed in large quantities. What tea is good for iron deficiency? A study done in 2001, which was published in the American Journal of Clinical Nutrition, reports that green tea