absorption issues

How To Absorb? VITAMIN C AND PLANT-BASED IRON. TOMATOES AND OLIVE OIL. TURMERIC AND BLACK PEPPER. VITAMIN D AND CALCIUM. COMPLIMENTARY PROTEINS. BEANS OR CHICKPEAS WITH RICE. FAT AND FAT-SOLUBLE VITAMINS. How can I get absorption at home? To find out the absorption rate in real estate, divide the total number of homes sold in