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added creatine

Where To Find Creatine?

January 24, 2024 by James Park

Where To Find Creatine? Creatine is a substance that naturally occurs in our body. It’s created by our liver, kidneys, and pancreas. It’s found in our muscle cells where it helps muscles produce energy. Creatine is an amino acid (protein building block). What foods are high in creatine? Food sources include red meat and fish.

Categories Health Tags added creatine, creatine, creatine monohydrate, creatine supplements, oral creatine

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