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additional protein

Can Toddlers Have Protein Shakes?

January 24, 2024 by Maria Kunar

Can Toddlers Have Protein Shakes? Unless a child is taking in excessively high levels of protein, the drinks themselves are unlikely to be harmful. However, if these drinks and shakes are used to replace regular meals, children may be deprived of vital nutrients that they might find in other foods. What is the minimum age

Categories Holidays and Traditions Tags additional protein, protein bars, protein shakes, shakes, toddler food

How Much Protein Does A Teenager Need Per Day?

January 24, 2024 by Emily Lee

How Much Protein Does A Teenager Need Per Day? The amount of protein adolescents need varies at different stages of development. As a rule, boys and girls between ages 11 and 14 need half a gram per pound of body weight daily. Thus, a young teenager weighing 110 pounds needs about 50 g of protein

Categories Arts and Entertainment Tags additional protein, excess protein, protein adolescents, protein powder, protein shakes

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