Are Airdyne Bikes A Good Workout?
Are Airdyne Bikes A Good Workout? Anyone can use it β The Schwinn Airdyne delivers a no-impact, seated workout, so itβs ideal for every level exerciser. Total-body workout β Unlike treadmills, stairclimbers and most stationary bikes, the Airdyne engages your upper and lower body simultaneously, so you benefit from more efficient, effective routines. Are air