Is Almond Butter Better Than Peanut Butter For Diabetics?
Is Almond Butter Better Than Peanut Butter For Diabetics? Both almond butter and peanut butter are high in monounsaturated fat, the type of fat linked to a reduction in heart disease and better blood sugar control. Nonetheless, a 2-tablespoon serving of almond butter contains roughly 25 percent more monounsaturated fat than the same amount of