Is Almond Butter Better Than Peanut Butter For Diabetics?

Is Almond Butter Better Than Peanut Butter For Diabetics? Both almond butter and peanut butter are high in monounsaturated fat, the type of fat linked to a reduction in heart disease and better blood sugar control. Nonetheless, a 2-tablespoon serving of almond butter contains roughly 25 percent more monounsaturated fat than the same amount of

Is Almond Butter A Healthy Fat?

Is Almond Butter A Healthy Fat? With 200 calories, nearly 19 grams of fat, and almost 5 grams of protein, almond butter can help you bridge the gap between meals when you’re hungry. It contains heart-healthy monounsaturated fats as well as vitamins and minerals, including vitamin E, magnesium, and calcium. Is almond butter healthier than