Which Is Good For Health Steel Or Aluminium?

Which Is Good For Health Steel Or Aluminium? Stainless steel is far more rugged. Its surface has 2-3x the hardness of aluminum, making it less prone to scratching. Plus, there’s no coating, only steel, so it safely withstands metal utensils. Yet, metal can scratch hard-anodized pans, exposing the reactive bare aluminum. Is aluminium cookware safe