What Herbs Are Natural Antidepressants?
What Herbs Are Natural Antidepressants? Among herbs most studied (≥6 RCTs each), lavender, passionflower, and saffron produced benefits comparable to standard anxiolytics and antidepressants. Black cohosh, chamomile, and chasteberry are also promising. Anxiety or depressive symptoms were measured in all studies, but not always as primary endpoints. What vitamin is a natural antidepressant? Vitamin B-3