Is Niacin Safe To Take While Pregnant? If you’re pregnant, don’t take prescription niacin for high cholesterol. However, if needed to prevent or treat niacin deficiency, niacin is likely safe to take during pregnancy and in breast-feeding women when used in recommended amounts. How much niacin should I take to prevent miscarriage? For now, Prof
Which Antioxidants Block Or Repair The Damage Of Free Radicals? Thousands of chemicals can act as antioxidants. Vitamins C, and E, glutathione, beta-carotene, and plant estrogens called phytoestrogens are among the many antioxidants that may cancel out the effects of free radicals. What protects against the damage of free radicals? Antioxidants prevent free radical induced
Are There Any Health Benefits To Eating Bellpepers? Bell peppers are rich in antioxidants, which are associated with better health and protection against conditions like heart disease and cancer. For instance, peppers are especially rich in antioxidant vitamins including vitamins C, E and beta-carotene. Which color bell pepper is the healthiest? Red peppers pack the
How Is Pepper Good For You? Peppers have a lot going for them. They’re low in calories and are loaded with good nutrition. All varieties are excellent sources of vitamins A and C, potassium, folic acid, and fiber. Plus, the spicy ones liven up bland food, making it more satisfying. Is it good to eat