What Are The 3 Coping Techniques?
What Are The 3 Coping Techniques? A coping style is a typical manner of confronting a stressful situation and dealing with it. There are three basic coping styles: task-oriented, emotion-oriented, and avoidance-oriented (Endler 1997). What are 4 coping strategies? Expand your stress management toolkit by mastering these four strategies for coping with stress: avoid, alter,