Is Applesauce Heart Healthy?

Is Applesauce Heart Healthy? The fiber is soluble, which helps to lower your blood cholesterol levels. Like fresh apples, applesauce also contains polyphenols, which may help to reduce blood pressure. Lower cholesterol and blood pressure levels can help to reduce your risk for heart disease, heart attack, and stroke. What is the healthiest applesauce? The

Which Is Healthier Apple Or Orange Juice?

Which Is Healthier Apple Or Orange Juice? Both of America’s most popular juices are delicious, low-caloriebeverages with many nutrients and no fat. But if you’re choosing,go for O.J. It’s known as a vitamin C powerhouse and boasts almosttwice the potassium of apple juice. … Apple juice has ahealthful amount of potassium and vitamin C but

Is Carrot Apple And Celery Juice Good For You?

Is Carrot Apple And Celery Juice Good For You? Apple, carrot and celery juice can contribute to the overall health of your eyes, skin and body tissues due to an abundance of vitamin A. … According to the National Institutes of Health, the antioxidant beta-carotene found in vitamin A protects against degenerative diseases by sheltering