What Is Meant By The Cognitive Appraisal Of Stress?
What Is Meant By The Cognitive Appraisal Of Stress? Cognitive stress appraisal is a self-care strategy based on individuals’ evaluation of how they perceive stressors. In primary appraisal, an individual’s evaluations are divided into ‘threat’ and ‘challenge’; threat describes anticipated harm/loss, and challenge describes a threat that can be met or overcome. What is cognitive