What Is The Optimal Level Of Arousal? Optimal arousal is a psychological construct referring to a level of mental stimulation at which physical performance, learning, or temporary feelings of wellbeing are maximized (Smith 1990). It can also be described as the degree of energy release and the intensity of readiness. What are the levels of
What Is The Optimal Level Of Arousal For Performance? Research shows that moderate arousal is generally best; when arousal (stress) is very high or very low, performance tends to suffer. What is the optimal level of arousal for task performance? So what is the optimal level of arousal? What level leads to the best performance?
What Does The Yerkes-Dodson Law Say Is The Optimal Level Of Arousal? Yerkes and Dodson hypothesized that as arousal increases, the ability to form a habit or perform a task well also increases. It gives you sufficient motivation. But that works only up to a certain point, known as the optimal level. As arousal surpasses