Is Making Art Good For You?

Is Making Art Good For You? Creating art can be beneficial throughout all stages of life. It can help children be better students and improve quality of life for seniors. The creative process relieves burdensome stress, encourages creative thinking, boosts self-esteem, and provides a sense of accomplishment. Is making art good for your brain? Researchers

What Can Art Do To You?

What Can Art Do To You? As we’ve noted: engaging in arts, social activities and interaction within our communities can help with major challenges such as ageing and loneliness. It can help to boost confidence and make us feel more engaged and resilient. Besides these benefits, art engagement also alleviates anxiety, depression and stress. What