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Why Do We Sleep Notes Summary?

January 24, 2024 by Maria LaPaige

Why Do We Sleep Notes Summary? It is a summary of scientific research on sleep to date, providing insight on how sleep affects cognitive and physical performance in both the short and long term, and what you can do improve your own sleep (which often involves avoiding things causing bad sleep). Recommended for everyone, as

Is Dreaming A Sign Of Deep Sleep?

January 24, 2024 by Diane Mitchell

Is Dreaming A Sign Of Deep Sleep? Dreaming sleep is a deep stage of sleep with intense brain activity in the forebrain and midbrain. It is characterized by the ability of dreams to occur, along with the absence of motor function with the exception of the eye muscles and the diaphragm. Is dreaming a sign