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What Can We Do With Balls?

January 24, 2024 by Kim Nguyen

What Can We Do With Balls? Tin can knock ’em down. Save your tin cans so your child can stack them up and knock ’em down with a ball. … Wall ball. All you need is a bouncy ball and a wall in front of some concrete or other bouncy surface. … Keep the ball

Is Playing Catch Good Exercise?

January 24, 2024 by Kim Nguyen

Is Playing Catch Good Exercise? You’re never too old to play catch — and it could be good for you. The simple training exercise of catching a weighted medicine ball can improve balance and help prevent falls in older adults, according to new research at UIC. What are the health benefits of toss and catch?