What Are Bamboo Shoots Good For?
What Are Bamboo Shoots Good For? Bamboo shoots have immense potential of being used as important health food as they contain high proteins, amino acids, carbohydrates, many important minerals, and vitamins [12]. Freshly collected bamboo shoots have good amount of thiamine, niacin, vitamin A, vitamin B6, and vitamin E [13, 14]. What are bamboo shoots