Is It OK To Drink Out Of Date Smoothie? Unopened juice smoothies will generally stay at best quality for about 1 week after the date on the package, assuming they have been continuously refrigerated. How do you know if a smoothie has gone bad? How can you tell if opened juice smoothies are bad or
Are Smoothies Good For Your Health? Because smoothies are loaded with fruits and vegetables, they also tend to be loaded with fiber. This can help bridge the gap between your normal fiber intake and the USDA’s suggested fiber intake, lowering your risks of chronic illnesses and increasing your overall health. Is it unhealthy to have
Do Bananas Have Any Protein? Do bananas have any protein? One serving, or one medium ripe banana, provides about 110 calories, 0 gram fat, 1 gram protein, 28 grams carbohydrate, 15 grams sugar (naturally occurring), 3 grams fiber, and 450 mg potassium. Which fruit is highest in protein? Guava. Guava is one of the most