Is Kale A Good Substitute For Swiss Chard?
Is Kale A Good Substitute For Swiss Chard? If you need a substitute for Swiss chard there are some very suitable alternatives: Use equal amounts of: Mature spinach. OR – Mustard greens. OR – Cavalo Nero (Black Tuscan) kale, longer cooking time. Is kale better than Swiss chard? As you can see in the chart