What Skills Does DBT Teach?
What Skills Does DBT Teach? Mindfulness. Interpersonal Effectiveness. Emotion Regulation. Distress Tolerance. What are the six main points of dialectical behavior therapy? DBT is still an evolving medical treatment that will hopefully be used to treat other mental health issues. … Acceptance of situations. Change oriented strategies. Emotions regulation. Distress tolerance. Interpersonal effectiveness. What is