What Is The Correct Sequence Of Stages Of Behavior Change According To The Stages Of Change Model Quizlet?
What Is The Correct Sequence Of Stages Of Behavior Change According To The Stages Of Change Model Quizlet? Based on more than 15 years of research, the TTM has found that individuals move through a series of five stages (precontemplation, contemplation, preparation, action, maintenance) in the adoption of healthy behaviors or cessation of unhealthy ones.