better exercise

Which Type Of Activity Can Help A Person Burn More Fat?

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Which Type Of Activity Can Help A Person Burn More Fat? Some great choices for burning calories include walking, jogging, running, cycling, swimming, weight training, interval training, yoga, and Pilates. That said, many other exercises can also help boost your weight loss efforts. Which type of activity can help a person burn more fat Brainly?

Does An Exercise Bike Or Row Nachine Burn More Calories?

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Does An Exercise Bike Or Row Nachine Burn More Calories? Which one burns more calories? Rowing is a full body workout; it uses all the main muscle groups, whereas cycling is heavily leg focused. That’s why, at higher intensities, rowing burns much more calories than cycling on a stationary bike. Does rowing burn belly fat?