Why Are My Calves So Tight And Sore? Overuse – sudden start/increase in activity or change in activity. Underuse – not moving enough. Muscle wasting (atrophy) – see underuse but also common in older age. Muscle tears – these would also be acutely painful as well as tight. What problems can Tight calves cause? Tight
Why Are My Calves So Big And Muscular? What Causes Big Calves? Bigger-than-average calf muscles could be the result of genetics, indulging in too many salty foods, carrying excess body fat or doing the wrong kinds of exercises for your body type. Is having big calves a good thing? Big Calf Muscles Lower Stroke Risk
How Should I Wear A Skirt With Big Calves? Contrary to popular belief, skirts with a touch of volume make thick calves (and legs) appear smaller. Keep dresses and skirts right around the knee area in length to add a lengthening effect to your legs, to make calves appear longer and leaner. How can I
Can You Specifically Workout Your Calves On A Bike? A regular biking routine, whether on roads, mountain trails or inside your local gym, can help you tone and strengthen your calf muscles. Located on the upper back area of your lower leg, calves are necessary for the downward leg thrusts during each time you pedal.