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Why Are My Legs So Skinny Female?

January 24, 2024 by Jasmine Sibley

Why Are My Legs So Skinny Female? If your legs are skinny, it could be because you’re not performing enough strength training on them, or you’re not eating enough calories to build muscle there. Lots of steady-pace cardio training like running can also lead to skinny legs. Can a girl with skinny legs get bigger?

How Do I Get Bigger Legs?

January 24, 2024 by Rebecca Patel

How Do I Get Bigger Legs? quadriceps femoris How can I make my legs bigger? If you want bigger legs, try an exercise regimen designed to target your lower body. Each day, perform 3 sets of 10-12 squats per day to build up your thighs, and do 3 sets of 15 forward lunges for bigger