Can Bike Riding Cause Lower Back Pain?
Can Bike Riding Cause Lower Back Pain? “The biggest reason people have lower back pain, especially cyclists, is they get tightness in the muscles in their anterior hip—their quads and hip flexors—mostly from sitting,” says Brian Gurney, D.P.T., C.S.C.S., a trainer, board-certified sports clinical specialist, and physical therapist at BeFit Therapy in New … Is