Is Binge Watching Harmless Or Harmful?

Is Binge Watching Harmless Or Harmful? If so, you’ve indulged in “binge-watching,” a mostly harmless, and definitely enjoyable, addiction. “Experts say TV binging is a lot like other pleasure activities like eating or drinking or sex,” NBC’s Kate Snow said on TODAY. Is binge-watching a harmless pleasure or a harmful? If so, you’ve indulged in

How Can Binge Eating Affect Your Health?

How Can Binge Eating Affect Your Health? After a binge, your system is overloaded with a rush of calories, sugar, and fat. In addition to causing hormone and energy levels to fluctuate, this significant excess of calories promotes fat storage, inflammation, and digestive discomfort (think bloating and constipation). How does overeating affect physical health? When