bioavailable iron

What Is The Difference Between Zinc And Iron?

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What Is The Difference Between Zinc And Iron? Iron is needed for psychomotor development, maintenance of physical activity and work capacity, and resistance to infection (1). Zinc is needed for growth and for maintenance of immune function, which enhances both the prevention of and recovery from infectious diseases (2). Is it OK to take zinc

Which Of The Following Would Decrease The Bioavailability Of Non Heme Iron?

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Which Of The Following Would Decrease The Bioavailability Of Non Heme Iron? Wheat bran, soy products, cow’s milk, and egg tend to decrease bioavailability of nonheme iron when included in a meal. However, the effect of compounds thought to be responsible for the inhibition in purified form (phytate, fiber, phosphoproteins) is dependent on chemical form